Comments on: 1% Thursday: The Escape List http://headacheandmigrainenews.com/1-thursday-the-escape-list/ Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world. Mon, 06 Feb 2012 17:36:29 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: James http://headacheandmigrainenews.com/1-thursday-the-escape-list/comment-page-1/#comment-66294 James Fri, 02 Apr 2010 21:44:14 +0000 http://headacheandmigrainenews.com/?p=1397#comment-66294 Good point about relationships - but that still makes it a useful exercise! :) Good point about relationships – but that still makes it a useful exercise! :)

]]> By: Seth Simonds http://headacheandmigrainenews.com/1-thursday-the-escape-list/comment-page-1/#comment-60874 Seth Simonds Fri, 12 Mar 2010 02:14:30 +0000 http://headacheandmigrainenews.com/?p=1397#comment-60874 James, Thanks for really digging into the idea of an escape list and providing such actionable advice! I've found that the act of making an escape list is often enough to calm frayed nerves and leap back into the thick of things. Personal relationships aren't so easy. Those escape lists often end after 4-5 steps because I realize that my own failings were the biggest reason (albeit indirectly) that I wanted to escape! It's a journey with many turns and switchbacks. I'm glad to have you along! Seth James,

Thanks for really digging into the idea of an escape list and providing such actionable advice! I’ve found that the act of making an escape list is often enough to calm frayed nerves and leap back into the thick of things.

Personal relationships aren’t so easy. Those escape lists often end after 4-5 steps because I realize that my own failings were the biggest reason (albeit indirectly) that I wanted to escape!

It’s a journey with many turns and switchbacks. I’m glad to have you along!

Seth

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