This month a long-anticipated book about migraine and diet hit the shelves. It was written by dietician Elaine Magee, a contributor to WebMD. One of the associate directors for the Diamond Headache Clinic, Frederick Freitag, wrote the forward, and he sums up basically the same impression of the book that I had:
That’s pretty much it. There are some great recipes in here, but there is also an incredible amount of information, charts, stats and up-to-date research that will help you know how to better adapt the recipes you already have.
This book was a great excuse to update my page of migraine cookbooks, and even *gasp* fix a few spelling errors. You can read my review of the book there, as well as three other cookbooks that may be a help to you, depending on what you’re looking for. Click here for more on headache and diet…
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