<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Headache and Migraine News &#187; website news</title>
	<atom:link href="http://headacheandmigrainenews.com/category/website-news/feed/" rel="self" type="application/rss+xml" />
	<link>http://headacheandmigrainenews.com</link>
	<description>Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world.</description>
	<lastBuildDate>Fri, 18 May 2012 01:19:40 +0000</lastBuildDate>
	<language>en-ca</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<image>
  <link>http://headacheandmigrainenews.com</link>
  <url>http://www.relieve-migraine-headache.com/favicon.ico</url>
  <title>Headache and Migraine News</title>
</image>
	<copyright>2009 </copyright>
	<managingEditor>james@relieve-migraine-headache.com (James Cottrill)</managingEditor>
	<webMaster>james@relieve-migraine-headache.com (James Cottrill)</webMaster>
	<category>podcast</category>
	<ttl>1440</ttl>
	<image>
		<url>http://headacheandmigrainenews.com/podcasts/podcast-144.jpg</url>
		<title>Headache and Migraine News</title>
		<link>http://headacheandmigrainenews.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world.</itunes:summary>
	<itunes:keywords>migraine,headache,cluster headache,tension headache,tension type headache,migraines,migraine disease,headaches</itunes:keywords>
	<itunes:category text="Health" />
	<itunes:category text="Science &#38; Medicine" />
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:author>James Cottrill</itunes:author>
	<itunes:owner>
		<itunes:name>James Cottrill</itunes:name>
		<itunes:email>james@relieve-migraine-headache.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://headacheandmigrainenews.com/podcasts/podcast-300.jpg" />
		<item>
		<title>Express Yourself! Contest WINNERS!</title>
		<link>http://headacheandmigrainenews.com/express-yourself-contest-winners/</link>
		<comments>http://headacheandmigrainenews.com/express-yourself-contest-winners/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 21:58:30 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Express Yourself!]]></category>
		<category><![CDATA[Express Yourself! Contest]]></category>
		<category><![CDATA[give-aways]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraine art]]></category>
		<category><![CDATA[Migraine Expressions]]></category>
		<category><![CDATA[Migraine Research Foundation]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2264</guid>
		<description><![CDATA[Thanks for all your great entries! &#160;It was so important to add an element of randomness to the winners (thanks random.org) because it would have been so hard to choose the best one. So with a little help we do have a winner! &#160;Three winners, in fact &#8211; and all three are from different countries. [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/express-yourself-contest-winners/">Express Yourself! Contest WINNERS!</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>Thanks for all your great entries! &nbsp;It was so important to add an element of randomness to the winners (thanks <a href="http://random.org">random.org</a>) because it would have been so hard to choose the best one.</p>
<p>So with a little help we do have a winner! &nbsp;Three winners, in fact &#8211; and all three are from different countries. <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>We also had some great explanations, although I should say that I only took the images into consideration, not the text below them.</p>
<table width="290" align="right">
<tr>
<td><center><img src="http://www.relieve-migraine-headache.com/images/my-migraine-sketches-21619910.jpg" width="280" height="400" hspace="5" vspace="5" border="0" alt="My Migraine Sketches" /><br /><b>My Migraine Sketches</b><br />by Debbie Johnson</center></td>
</tr>
</table>
<p>First prize goes to <b>Debbie Johnson</b> from Chicago, IL, USA! &nbsp;Her entry was entitled <a href="http://www.relieve-migraine-headache.com/my-migraine-sketches.html"><b>My Migraine Sketches</b></a>. &nbsp;I love her picture. &nbsp;At first it looks like nothing&#8230; some doodles&#8230; then the more you look the more descriptive the image becomes.</p>
<p>Well done, Debbie! &nbsp;You are the winner of the <a href="http://www.amazon.com/gp/product/B004J41T7Q/ref=as_li_ss_tl?ie=UTF8&#038;tag=cottrillcompa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B004J41T7Q">Canon PowerShot ELPH 300 HS 12.1 MP Digital Camera</a>, the beautiful hardcover book <i><a href="http://www.amazon.com/gp/product/0615201970/ref=as_li_ss_tl?ie=UTF8&#038;tag=cottrillcompa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0615201970">Migraine Expressions: A Creative Journey Through Life With Migraine</a></i>, and a t-shirt from <a href="http://migraineresearchfoundation.org/">the Migraine Research Foundation</a>!</p>
<p>The second prize goes to Cat from London, England UK. &nbsp;Her entry is <a href="http://www.relieve-migraine-headache.com/winning-the-daily-battle.html"><b>The Migraine Beast</b></a>. &nbsp;She gives a simple but powerful image of an oncoming migraine attack. &nbsp;Click the link to see the image and Cat&#8217;s explanation.</p>
<p>Cat will receive the a US$20 gift certificate for amazon.com, and a copy of <i><a href="http://www.amazon.com/gp/product/0615201970/ref=as_li_ss_tl?ie=UTF8&#038;tag=cottrillcompa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0615201970">Migraine Expressions: A Creative Journey Through Life With Migraine</a></i>.</p>
<p>Last but not least, our 3rd place winner is <b><a href="http://www.relieve-migraine-headache.com/the-girl-with-the-migraines.html">&quot;the girl with the migraines&quot;</a></b> by Nicole W. of Ontario, Canada.</p>
<p>I have to admit, this was one of the simplest and yet most striking of all the entries. &nbsp;Add the title of the image, and you can see a woman who is being labeled and yet feels powerless to do anything about it due to the oppressive symptoms of migraine.</p>
<p>Nicole will also receive a copy of <i><a href="http://www.amazon.com/gp/product/0615201970/ref=as_li_ss_tl?ie=UTF8&#038;tag=cottrillcompa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0615201970">Migraine Expressions: A Creative Journey Through Life With Migraine</a></i>.</p>
<p>All three winners need to <a href="http://www.relieve-migraine-headache.com/contact.html">send me</a> their full names, addresses and phone numbers (none of which will be published) so that I can send them their prizes as soon as possible.</p>
<p>To see all of the FANTASTIC entries, visit the <a href="http://www.relieve-migraine-headache.com/express-yourself-contest.html"><b>Express Yourself! Contest</b> home page</a>.</p>
<p>Stay tuned for the next contest! &nbsp;And remember, if you have something you&#8217;d like to donate for the next contest, <a href="http://headacheandmigrainenews.com/want-to-promote-your-product/">read this</a>. &nbsp;Thanks again to the <b>Migraine Research Foundation</b> for their donation to this contest!</p>
<p><b><i>Congratulations Debbie, Cat, and Nicole! &nbsp;Enjoy your prizes!</i></b></p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/express-yourself-contest-winners/">Express Yourself! Contest WINNERS!</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2264&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/" title="Express Yourself! Contest: A few more days to enter!">Express Yourself! Contest: A few more days to enter!</a></li><li><a href="http://headacheandmigrainenews.com/express-yourself-contest/" title="Express Yourself! Contest">Express Yourself! Contest</a></li><li><a href="http://headacheandmigrainenews.com/migraine-expressions-a-review/" title="Migraine Expressions (a review)">Migraine Expressions (a review)</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/express-yourself-contest-winners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Express Yourself! Contest: A few more days to enter!</title>
		<link>http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/</link>
		<comments>http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 12:01:34 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Express Yourself! Contest]]></category>
		<category><![CDATA[give-aways]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[migraine art]]></category>
		<category><![CDATA[Migraine Expressions]]></category>
		<category><![CDATA[Migraine Research Foundation]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2252</guid>
		<description><![CDATA[There are just a few more days to enter the Express Yourself! Contest. &#160;The contest is open until the end of the day on Wednesday. I&#8217;ve already talked about the very cool compact camera that I&#8217;ll be giving away.&#160;&#160;But don&#8217;t forget &#8211; there&#8217;s more! First of all, the Migraine Research Foundation (which this site supports) [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/">Express Yourself! Contest: A few more days to enter!</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>There are just a few more days to enter the <i><b><a href="http://headacheandmigrainenews.com/express-yourself-contest/">Express Yourself! Contest</a></b></i>. &nbsp;The contest is open until the end of the day on Wednesday.</p>
<p>I&#8217;ve already talked about the <a href="http://headacheandmigrainenews.com/express-yourself-contest-the-camera/">very cool compact camera</a> that I&#8217;ll be giving away.&nbsp;&nbsp;But don&#8217;t forget &#8211; there&#8217;s more!</p>
<p>First of all, the <b><a href="http://migraineresearchfoundation.org/">Migraine Research Foundation</a></b> (which this site supports) has donated a t-shirt for the winner. &nbsp;And remember, if we have 50 or more entries, US$200 will be donated to the foundation.</p>
<p>But there&#8217;s more still! &nbsp;The winner (and if there are 20 or more entries &#8211; the <i>winners</i> &#8211; will also receive a copy of <i><a href="http://www.amazon.com/gp/product/0615201970/ref=as_li_ss_tl?ie=UTF8&#038;tag=cottrillcompa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0615201970">Migraine Expressions: A Creative Journey Through Life With Migraine</a></i>! &nbsp;This is a beautiful hardcover book of migraine art and poetry that will change the way you and your friends and family view migraine.</p>
<p><a href="http://headacheandmigrainenews.com/migraine-expressions-a-review/">I have a full review of <i>Migraine Expressions</i> which you can read here.</a></p>
<p>If there is a second place winner, they will also receive a US$20 amazon gift certificate.</p>
<p>So tell your artsy friends who have headache, or migraine, or cluster headache &#8211; tell your photographer friends, those who like to draw &#8211; spread the word! &nbsp;Let&#8217;s see 50 entries telling the world about the reality of these conditions &#8211; and let&#8217;s see more winners and more $ going to migraine research!</p>
<p>See <a href="http://headacheandmigrainenews.com/express-yourself-contest/">the rules here</a>, and <a href="http://www.relieve-migraine-headache.com/express-yourself-contest.html"><i>enter now</i></a>!</p>
<p>Note: I will be away from the internet on the last day of the contest, and for a few days afterwards. &nbsp;Your entry will be accepted, but it may not appear online with the others until next week.&nbsp; So don&#8217;t panic. <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/">Express Yourself! Contest: A few more days to enter!</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2252&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-winners/" title="Express Yourself! Contest WINNERS!">Express Yourself! Contest WINNERS!</a></li><li><a href="http://headacheandmigrainenews.com/express-yourself-contest/" title="Express Yourself! Contest">Express Yourself! Contest</a></li><li><a href="http://headacheandmigrainenews.com/migraine-expressions-a-review/" title="Migraine Expressions (a review)">Migraine Expressions (a review)</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Express Yourself! Contest &#8211; The Camera</title>
		<link>http://headacheandmigrainenews.com/express-yourself-contest-the-camera/</link>
		<comments>http://headacheandmigrainenews.com/express-yourself-contest-the-camera/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 23:16:21 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[Canon PowerShot]]></category>
		<category><![CDATA[Canon PowerShot ELPH 300 HS 12.1 MP Digital Camera!]]></category>
		<category><![CDATA[Express Yourself! Contest]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2236</guid>
		<description><![CDATA[The Express Yourself! Contest is picking up steam! &#160;There have been 8 entries so far. &#160;We need 12 more people to enter &#8211; then we&#8217;ll have 3 winners instead of just one! CNET put the PowerShot ELPH 300 HS as #2 on their list of the 10 best. &#160;They complimented it because of its very [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/express-yourself-contest-the-camera/">Express Yourself! Contest &#8211; The Camera</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>The <b>Express Yourself! Contest</b> is picking up steam! &nbsp;There have been 8 entries so far. &nbsp;We need 12 more people to enter &#8211; then we&#8217;ll have <i>3 winners</i> instead of just one!</p>
<table width="310" align="right">
<tr>
<td><img src="http://headacheandmigrainenews.com/news-images/canon-powershot.jpg" width="300" height="223" hspace="5" vspace="5" border="0" alt="Canon Powershot Digital Camera - 1st Prize!" /></td>
</tr>
</table>
<p>CNET put the PowerShot ELPH 300 HS as #2 on their list of the 10 best. &nbsp;They complimented it because of its very small size. &nbsp;This from <a href="http://reviews.cnet.com/digital-cameras/canon-powershot-elph-300/4505-6501_7-34505047.html#ixzz1m7CgBDhQ">the CNET review</a>:<br />
<blockquote>If you&#8217;re looking for a nice, simple ultracompact for use indoors and out, you&#8217;ll want to strongly consider the Canon PowerShot Elph 300 HS.</p>
<p>The PowerShot Elph 300 HS is the smallest in the current lineup, and overall it&#8217;s just a really fun pocket camera. Partly because it is so small, but it&#8217;s also easy to use and works well.</p></blockquote>
<p>The Cameralabs Buyer&#8217;s Guide also put it in the top 10.&nbsp;&nbsp;<a href="http://www.cameralabs.com/buyers_guide/compacts/best_compact_digital_camera.shtml">They write</a>:<br />
<blockquote>Canon&#8217;s ELPH 300 HS / IXUS 220 HS is a slim and stylish compact which strikes a great balance between features, quality and affordability. It employs a 12 Megapixel CMOS sensor with Canon&#8217;s HS (High Sensitivity) system for decent low light performance. The body&#8217;s slim, but packs-in a 5x optical zoom with very respectable 24mm wide angle coverage and a 2.7in screen. In terms of movies you can record Full HD 1080p, along with slow motion video and there&#8217;s an 8fps burst mode too. No wonder it&#8217;s become one of the best-selling point-and-shoot cameras on the market.</p></blockquote>
<p><i><a href="http://www.amazon.com/gp/product/B004J41T7Q/ref=as_li_ss_tl?ie=UTF8&#038;tag=cottrillcompa-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B004J41T7Q">Go here to see more stats for the Canon PowerShot ELPH 300 HS.</a></i></p>
<p>So let&#8217;s see those 12 more people enter right now! &nbsp;<a href="http://headacheandmigrainenews.com/express-yourself-contest/">Here are the rules to the <b>Express Yourself! Contest</b>.</a> &nbsp;To enter, and to see what has already been entered, <a href="http://www.relieve-migraine-headache.com/express-yourself-contest.html">go straight here</a>.</p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/express-yourself-contest-the-camera/">Express Yourself! Contest &#8211; The Camera</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2236&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/express-yourself-contest/" title="Express Yourself! Contest">Express Yourself! Contest</a></li><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-winners/" title="Express Yourself! Contest WINNERS!">Express Yourself! Contest WINNERS!</a></li><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/" title="Express Yourself! Contest: A few more days to enter!">Express Yourself! Contest: A few more days to enter!</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/express-yourself-contest-the-camera/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Promote your Product?</title>
		<link>http://headacheandmigrainenews.com/want-to-promote-your-product/</link>
		<comments>http://headacheandmigrainenews.com/want-to-promote-your-product/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:25:13 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[give-aways]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2203</guid>
		<description><![CDATA[We talk about a lot of items here at Headache and Migraine News that we think will be useful to someone. &#160;We&#8217;ve talked about medications and supplements, machines, movies, sunglasses, and even water bottles and pillows! Sometimes people have sent me products to review &#8211; and you&#8217;re welcome to do that (just contact me). &#160;However, [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/want-to-promote-your-product/">Want to Promote your Product?</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>We talk about a lot of items here at <b>Headache and Migraine News</b> that we think will be useful to someone. &nbsp;We&#8217;ve talked about medications and supplements, machines, movies, sunglasses, and even water bottles and pillows!</p>
<p>Sometimes people have sent me products to review &#8211; and you&#8217;re welcome to do that (<a href="http://www.relieve-migraine-headache.com/contact.html">just contact me</a>). &nbsp;However, today I want to talk about another great way to promote your product &#8211; <i><b>give it away!</b></i></p>
<p><b>That&#8217;s right, I&#8217;m looking for companies who would like to give away their products for contests and give-aways here at Headache and Migraine News.</b> &nbsp;Obviously prescription meds aren&#8217;t what I&#8217;m looking for, but there are plenty of other possibilities. &nbsp;The main rule here is that they have to be useful to someone with chronic headache or migraine or cluster headache.</p>
<p>For example, what about naturally and gently scented soaps? &nbsp;How about a supplement (have to be careful here &#8211; no &quot;cures&quot; please, and I&#8217;ll need something from a reputable source)? &nbsp;Or a biofeedback device? &nbsp;Or a special kind of ice pack?&nbsp; A good quality book? &nbsp;Even a special water bottle, or quality food product would be great. &nbsp;Preference given to items specifically designed for headache or migraine sufferers.</p>
<p>Obviously I will be picky. &nbsp;We don&#8217;t give away junk here. &nbsp;I&#8217;m looking for quality products. &nbsp;And in some cases I will need to have personal experience with it as well, so I know it&#8217;s of a high quality level.<br />
<h3>Why would you want to give something away?</h3>
<p>Haven&#8217;t you heard that <i>to give is better than to receive</i>? &nbsp;It&#8217;s great just to help people &#8211; for free! &nbsp;And I know that many of those who create these products really do want to help.</p>
<p>But there&#8217;s another reason &#8211; exposure for your product. &nbsp;In a contest or give away, your product is likely to be mentioned several times &#8211; on Twitter, Facebook, on this site, and in our free ezine. &nbsp;So we&#8217;re talking about tens of thousands of people &#8211; including over 13,000 &quot;Likes&quot; on Facebook and over 10,000 subscribers to our ezine.</p>
<p>So you can help people in two ways &#8211; give some one a free high quality product, and give others a chance to know about it and purchase it! &nbsp;And <i>helping people</i> is what we&#8217;re all about &#8211; by fighting headache and migraine. &nbsp;It&#8217;s about time we fought back, isn&#8217;t it?<br />
<h3>Get involved!</h3>
<p>If you&#8217;re interested in giving away a high quality product that will help those with chronic headache, migraine, or cluster headache, <a href="http://www.relieve-migraine-headache.com/contact.html">please contact me here</a>. &nbsp;I may not be able to respond to all inquiries.</p>
<p><b>Note to our regular readers:</b> &nbsp;We&#8217;ve had quite a few contests and give-aways here in the past. &nbsp;Most, if not all, have been paid for out of my own pocket. &nbsp;So the idea is not that I&#8217;ll stop doing that, but that we can have <i>more</i> contests thanks to generous sponsors.</p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/want-to-promote-your-product/">Want to Promote your Product?</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2203&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-winners/" title="Express Yourself! Contest WINNERS!">Express Yourself! Contest WINNERS!</a></li><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/" title="Express Yourself! Contest: A few more days to enter!">Express Yourself! Contest: A few more days to enter!</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/want-to-promote-your-product/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>And the winner is&#8230;</title>
		<link>http://headacheandmigrainenews.com/and-the-winner-is-2/</link>
		<comments>http://headacheandmigrainenews.com/and-the-winner-is-2/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 16:33:57 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[migraine barometer]]></category>
		<category><![CDATA[Migraine Barometer contest]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2106</guid>
		<description><![CDATA[The winner of the Migraine Barometer contest is &#8230; Tracy Dillman! Congrats, Tracy! Thanks to all that entered. &#160;All going well we&#8217;ll have another contest soon (a more global one)! From the Headache and Migraine News BlogAnd the winner is&#8230; These other posts might relate:Win a Free Migraine Barometer!Weather Related Migraine Attacks? The Migraine Barometer [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/and-the-winner-is-2/">And the winner is&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>The winner of the Migraine Barometer contest is &#8230;</p>
<p><b>Tracy Dillman!</b></p>
<p><i>Congrats, Tracy!</i></p>
<p>Thanks to all that entered. &nbsp;All going well we&#8217;ll have another contest soon (a more global one)! <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/and-the-winner-is-2/">And the winner is&#8230;</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2106&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/win-a-free-migraine-barometer/" title="Win a Free Migraine Barometer!">Win a Free Migraine Barometer!</a></li><li><a href="http://headacheandmigrainenews.com/weather-related-migraine-attacks-the-migraine-barometer-is-temporarily-back/" title="Weather Related Migraine Attacks? The Migraine Barometer is (temporarily) back!">Weather Related Migraine Attacks? The Migraine Barometer is (temporarily) back!</a></li><li><a href="http://headacheandmigrainenews.com/monday-notes-21-june-2010/" title="Monday Notes (21 June 2010)">Monday Notes (21 June 2010)</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/and-the-winner-is-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just checking in&#8230;</title>
		<link>http://headacheandmigrainenews.com/just-checking-in/</link>
		<comments>http://headacheandmigrainenews.com/just-checking-in/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 02:57:14 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2103</guid>
		<description><![CDATA[Hi everyone! This is a rare, more personal post &#8211; just to let you know I&#8217;m still here. &#160;I&#8217;m sorry that I haven&#8217;t posted more lately. &#160;Actually, I have a growing list of things that I&#8217;m just about ready to post &#8211; but between life and health (I mean lack of) I haven&#8217;t been able [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/just-checking-in/">Just checking in&#8230;</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>Hi everyone!</p>
<p>This is a rare, more personal post &#8211; just to let you know I&#8217;m still here. &nbsp;I&#8217;m sorry that I haven&#8217;t posted more lately. &nbsp;Actually, I have a growing list of things that I&#8217;m just about ready to post &#8211; but between life and health (I mean lack of) I haven&#8217;t been able to get to them. &nbsp;(None of you ever have times like that of course)  <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   </p>
<p>We&#8217;re still posting articles on <a href="http://twitter.com/migraine_blog">Twitter</a> and <a href="http://www.facebook.com/pages/Headache-and-Migraine-News/284173891993">Facebook</a>, and there are lots of great discussions going on here and there &#8211; so please join in! &nbsp;And remember, there is <a href="http://headacheandmigrainenews.com/win-a-free-migraine-barometer/">a contest</a> that is coming to a close &#8211; be sure to enter while you still can!</p>
<p>And stay tuned &#8211; I&#8217;ll try to get those posts up in the next week or two and we&#8217;ll get rolling again. <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/just-checking-in/">Just checking in&#8230;</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2103&type=feed" alt="" /><h3  class="related_post_title">Random other posts:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/2009-highlights-drugs-treatments-and-supplements/" title="2009 Highlights: Drugs, Treatments and Supplements&#8230;">2009 Highlights: Drugs, Treatments and Supplements&#8230;</a></li><li><a href="http://headacheandmigrainenews.com/omega-3-for-migraine-and-headache/" title="Omega 3 for Migraine and headache">Omega 3 for Migraine and headache</a></li><li><a href="http://headacheandmigrainenews.com/one-scary-ride/" title="One scary ride">One scary ride</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/just-checking-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win a Free Migraine Barometer!</title>
		<link>http://headacheandmigrainenews.com/win-a-free-migraine-barometer/</link>
		<comments>http://headacheandmigrainenews.com/win-a-free-migraine-barometer/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 14:00:17 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[resources]]></category>
		<category><![CDATA[website news]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[free Migraine Barometer]]></category>
		<category><![CDATA[migraine barometer]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2096</guid>
		<description><![CDATA[Alas, the Migraine Barometer is sold out. &#160;Or&#8230; is it?? Well, yes it is. &#160;But I have a confession to make. &#160;I hid one up my sleeve &#8230; just one &#8230; so that I could give it away for free. I know there are many of you who are waiting for it to be available [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/win-a-free-migraine-barometer/">Win a Free Migraine Barometer!</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>Alas, the Migraine Barometer is sold out. &nbsp;Or&#8230; <i>is it??</i></p>
<p>Well, yes it is. &nbsp;But I have a confession to make. &nbsp;I hid one up my sleeve &#8230; just <i>one</i> &#8230; so that I could give it away for <i>free</i>.</p>
<table width="260" align="left">
<tr>
<td><img src="http://www.relieve-migraine-headache.com/images/new-migraine-barometer.jpg" width="250" height="188" hspace="5" vspace="5" border="0" alt="The new Migraine Barometer" /></td>
</tr>
</table>
<p>I know there are <i>many</i> of you who are waiting for it to be available again. &nbsp;Well, who knows? &nbsp;You could be the one to win this one!</p>
<p>To clarify &#8211; this is <a href="http://www.relieve-migraine-headache.com/digital-barometer.html">the new edition of the Migraine Barometer, featured here</a>. &nbsp;It will be shipped to you (if you win, of course), after the closing of the contest.</p>
<p>We&#8217;re doing a special contest this time, where you&#8217;ll have multiple chances to win &#8211; by doing things like &quot;Liking&quot; the Headache and Migraine News Facebook page, by tweeting, and by leaving a comment. &nbsp;Just follow the instructions below!</p>
<p>This time, due to the nature of the contest, it&#8217;s only open to US residents. &nbsp;Don&#8217;t worry &#8211; we&#8217;ll have another contest for <i>everyone</i>! <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>The contest closes 2 weeks from today, on the 24th of October.</p>
<p><center><script src="http://www.punchtab.com/mast/1643/raffle.js"></script></center></p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/win-a-free-migraine-barometer/">Win a Free Migraine Barometer!</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2096&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-winners/" title="Express Yourself! Contest WINNERS!">Express Yourself! Contest WINNERS!</a></li><li><a href="http://headacheandmigrainenews.com/express-yourself-contest-a-few-more-days-to-enter/" title="Express Yourself! Contest: A few more days to enter!">Express Yourself! Contest: A few more days to enter!</a></li><li><a href="http://headacheandmigrainenews.com/express-yourself-contest/" title="Express Yourself! Contest">Express Yourself! Contest</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/win-a-free-migraine-barometer/feed/</wfw:commentRss>
		<slash:comments>64</slash:comments>
		</item>
		<item>
		<title>Get More on Facebook and Twitter!</title>
		<link>http://headacheandmigrainenews.com/get-more-on-facebook-and-twitter/</link>
		<comments>http://headacheandmigrainenews.com/get-more-on-facebook-and-twitter/#comments</comments>
		<pubDate>Sat, 03 Sep 2011 21:37:33 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[RSS]]></category>
		<category><![CDATA[subscribe]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2062</guid>
		<description><![CDATA[If you&#8217;re visiting Headache and Migraine News regularly, or you subscribe the the RSS feed, but you&#8217;re just not getting your fill, you might want to check out Facebook and/or Twitter. Recently I&#8217;ve been posting not only current posts, but other posts and articles for your interest and discussion. &#160;And very often it&#8217;s your discussion [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/get-more-on-facebook-and-twitter/">Get More on Facebook and Twitter!</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>If you&#8217;re visiting <b><a href="http://headacheandmigrainenews.com/">Headache and Migraine News</a></b> regularly, or you subscribe the the RSS feed, but you&#8217;re just not getting your fill, you might want to check out <a href="http://www.facebook.com/pages/Headache-and-Migraine-News/284173891993">Facebook</a> and/or <a href="http://twitter.com/migraine_blog">Twitter</a>.</p>
<p>Recently I&#8217;ve been posting not only current posts, but other posts and articles for your interest and discussion. &nbsp;And very often it&#8217;s <i>your</i> discussion that makes visiting these articles worthwhile.</p>
<p>So be sure to &quot;Like&quot; our <a href="http://www.facebook.com/pages/Headache-and-Migraine-News/284173891993">Facebook page</a> (which currently has over <b>11,000</b> Likes), or, if you prefer, check out <a href="http://twitter.com/migraine_blog">Twitter</a> for the latest.</p>
<p>Remember you can also subscribe to the Headache and Migraine News RSS feed, and even get <a href="http://headacheandmigrainenews.com/get-headache-and-migraine-news-by-email/">new posts via email</a>. &nbsp;Whatever works for you! <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/get-more-on-facebook-and-twitter/">Get More on Facebook and Twitter!</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2062&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/headache-and-migraine-news-now-on-facebook/" title="Headache and Migraine News &#8211; now on Facebook!">Headache and Migraine News &#8211; now on Facebook!</a></li><li><a href="http://headacheandmigrainenews.com/over-10000-wow/" title="Over 10,000 &#8211; WOW">Over 10,000 &#8211; WOW</a></li><li><a href="http://headacheandmigrainenews.com/get-your-headache-and-migraine-news-on-twitter/" title="Get your headache and migraine news on Twitter">Get your headache and migraine news on Twitter</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/get-more-on-facebook-and-twitter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Over 10,000 &#8211; WOW</title>
		<link>http://headacheandmigrainenews.com/over-10000-wow/</link>
		<comments>http://headacheandmigrainenews.com/over-10000-wow/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 15:22:27 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[Facebook]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2011</guid>
		<description><![CDATA[Can you believe it? &#160;Headache and Migraine News now has over 10,000 &#34;Likes&#34; on Facebook! &#160;Thanks so much for joining the conversation! Headache and Migraine News is much more than the posts here &#8211; it&#8217;s the comments, and the conversation. &#160;If I can spark some ideas and share some news, that&#8217;s great! &#160;But it&#8217;s you [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/over-10000-wow/">Over 10,000 &#8211; WOW</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>Can you believe it? &nbsp;<strong>Headache and Migraine News now has over 10,000 &quot;Likes&quot; on <a href="http://www.facebook.com/pages/Headache-and-Migraine-News/284173891993">Facebook</a>!</strong> &nbsp;Thanks so much for joining the conversation!</p>
<p><i>Headache and Migraine News</i> is much more than the posts here &#8211; it&#8217;s the comments, and the conversation. &nbsp;If I can spark some ideas and share some news, that&#8217;s great! &nbsp;But it&#8217;s <i>you</i> who really make things happen &#8211; for yourself, for the community, and for the future of migraine research!</p>
<p><b>So don&#8217;t let anyone shut you up</b> &#8211; keep talking, keep sharing, keep learning and then giving back! &nbsp;Together let&#8217;s <i>fight back</i> against migraine, cluster, and chronic headaches!</p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/over-10000-wow/">Over 10,000 &#8211; WOW</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2011&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/get-more-on-facebook-and-twitter/" title="Get More on Facebook and Twitter!">Get More on Facebook and Twitter!</a></li><li><a href="http://headacheandmigrainenews.com/headache-and-migraine-news-now-on-facebook/" title="Headache and Migraine News &#8211; now on Facebook!">Headache and Migraine News &#8211; now on Facebook!</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/over-10000-wow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1% Thursday: On Hiatus</title>
		<link>http://headacheandmigrainenews.com/1-thursday-on-haitus/</link>
		<comments>http://headacheandmigrainenews.com/1-thursday-on-haitus/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 18:19:42 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[website news]]></category>
		<category><![CDATA[1% Thursday]]></category>
		<category><![CDATA[one percent Thursday]]></category>

		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=2003</guid>
		<description><![CDATA[Thank you all so much for your encouraging comments regarding 1% Thursday, which has been running since May 2009. &#160;It&#8217;s been great to hear your comments and ideas, and also to hear that the tips have been a help! There have now been about 25 months of 1% Thursdays, which translates into almost 90 tips. [...]<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/1-thursday-on-haitus/">1% Thursday: On Hiatus</a></p>
]]></description>
			<content:encoded><![CDATA[<p></p><p>Thank you all so much for your encouraging comments regarding <a href="http://headacheandmigrainenews.com/tag/1-thursday">1% Thursday</a>, which has been running since May 2009. &nbsp;It&#8217;s been great to hear your comments and ideas, and also to hear that the tips have been a help!</p>
<p>There have now been about 25 months of 1% Thursdays, which translates into almost 90 tips. &nbsp;I&#8217;m going to be taking a break from the weekly entries for the time being.</p>
<p>Instead, I will occasionally post a question for you to answer &#8211; either here or on Facebook or Twitter! &nbsp;This will give you all a chance to offer your own tips on various topics.</p>
<p>Also, I may once in a while point you to an earlier 1% Thursday, since I know we have many new visitors here.</p>
<p>Thanks again for your support! &nbsp;I hope you&#8217;ll continue to find clear, timely, practical information here at <b>Headache and Migraine News</b>. <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>From the <a href="http://headacheandmigrainenews.com">Headache and Migraine News Blog</a><br/><br/><a href="http://headacheandmigrainenews.com/1-thursday-on-haitus/">1% Thursday: On Hiatus</a></p>
<img src="http://headacheandmigrainenews.com/?ak_action=api_record_view&id=2003&type=feed" alt="" /><h3  class="related_post_title">These other posts might relate:</h3><ul class="related_post"><li><a href="http://headacheandmigrainenews.com/1-thursday-cool-head/" title="1% Thursday: Cool Head">1% Thursday: Cool Head</a></li><li><a href="http://headacheandmigrainenews.com/1-thursday-alternate-drinks/" title="1% Thursday: Alternate Drinks">1% Thursday: Alternate Drinks</a></li><li><a href="http://headacheandmigrainenews.com/1-thursday-relax-the-jaw/" title="1% Thursday: Relax the Jaw">1% Thursday: Relax the Jaw</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://headacheandmigrainenews.com/1-thursday-on-haitus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

