Comments on: Exercise and Migraine: 5 top tips for staying active http://headacheandmigrainenews.com/exercise-and-migraine-5-top-tips-for-staying-active/ Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world. Thu, 18 Mar 2010 15:20:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: James http://headacheandmigrainenews.com/exercise-and-migraine-5-top-tips-for-staying-active/comment-page-1/#comment-417 James Tue, 13 May 2008 14:14:51 +0000 http://headacheandmigrainenews.com/?p=355#comment-417 Great tips, Rob - thanks! Great tips, Rob – thanks!

]]> By: Bobblehead http://headacheandmigrainenews.com/exercise-and-migraine-5-top-tips-for-staying-active/comment-page-1/#comment-410 Bobblehead Sat, 10 May 2008 14:25:15 +0000 http://headacheandmigrainenews.com/?p=355#comment-410 Great post and great advice. Your post will be in the May Migraine Blog Carnival on Atomic City. Many thanks. Bobblehead Great post and great advice. Your post will be in the May Migraine Blog Carnival on Atomic City.

Many thanks.
Bobblehead

]]> By: rob http://headacheandmigrainenews.com/exercise-and-migraine-5-top-tips-for-staying-active/comment-page-1/#comment-409 rob Fri, 09 May 2008 21:49:14 +0000 http://headacheandmigrainenews.com/?p=355#comment-409 Was very helpful and informative. My doctor has recommended swimming after a migraine attack or a relaxing walk. Has also encouraged more exercise in hopes of helping to alleviate the severity and length of the attacks. Most of the information in your article is along the lines of what my optomitrist recommended. When reading or on the computer, she suggests some of the same exercises. Looking away, stretch arms, neck and legs...blink. It has helped reduce my frequency and severity of headaches...thanks for reinforcing their suggestions/recommendations. Was very helpful and informative. My doctor has recommended swimming after a migraine attack or a relaxing walk. Has also encouraged more exercise in hopes of helping to alleviate the severity and length of the attacks. Most of the information in your article is along the lines of what my optomitrist recommended. When reading or on the computer, she suggests some of the same exercises. Looking away, stretch arms, neck and legs…blink. It has helped reduce my frequency and severity of headaches…thanks for reinforcing their suggestions/recommendations.

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