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	<title>Comments on: How to avoid that Altitude Headache</title>
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		<title>By: Lena</title>
		<link>http://headacheandmigrainenews.com/how-to-avoid-that-altitude-headache/comment-page-1/#comment-42862</link>
		<dc:creator>Lena</dc:creator>
		<pubDate>Thu, 31 Dec 2009 04:09:56 +0000</pubDate>
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		<description>I read in the book/PDF that is from www.headachedrugs.com that altitude headaches can be prevented with a single dose of steroids before the flight.  Friend did that coupled with meclizine and went from being in total agony on flights to being fine.  I wish my headaches were that easy to solve!</description>
		<content:encoded><![CDATA[<p>I read in the book/PDF that is from <a href="http://www.headachedrugs.com" rel="nofollow">http://www.headachedrugs.com</a> that altitude headaches can be prevented with a single dose of steroids before the flight.  Friend did that coupled with meclizine and went from being in total agony on flights to being fine.  I wish my headaches were that easy to solve!</p>
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		<title>By: MaxJerz</title>
		<link>http://headacheandmigrainenews.com/how-to-avoid-that-altitude-headache/comment-page-1/#comment-32466</link>
		<dc:creator>MaxJerz</dc:creator>
		<pubDate>Mon, 12 Oct 2009 21:09:01 +0000</pubDate>
		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=1192#comment-32466</guid>
		<description>I definitely have issues with altitude headaches, or change in altitude triggering a Migraine. I noticed it last summer when I was driving with my family up in the mountains, and several times when crossing through high-altitude mountain passes.

One thing I&#039;ve discovered that helps if you&#039;re changing altitude rapidly (ie, driving over a mountain pass) is to take frequent breaks. During our most recent trip, we stopped the car several times on the way up and down the mountains, and I would get out and walk around for a few minutes. That way the change wasn&#039;t quite so abrupt.

From what I&#039;ve read, certain medications (like Diamox) can also be prescribed to preventively treat altitude headaches, so that&#039;s also something to keep in mind.

Be well,
MJ</description>
		<content:encoded><![CDATA[<p>I definitely have issues with altitude headaches, or change in altitude triggering a Migraine. I noticed it last summer when I was driving with my family up in the mountains, and several times when crossing through high-altitude mountain passes.</p>
<p>One thing I&#8217;ve discovered that helps if you&#8217;re changing altitude rapidly (ie, driving over a mountain pass) is to take frequent breaks. During our most recent trip, we stopped the car several times on the way up and down the mountains, and I would get out and walk around for a few minutes. That way the change wasn&#8217;t quite so abrupt.</p>
<p>From what I&#8217;ve read, certain medications (like Diamox) can also be prescribed to preventively treat altitude headaches, so that&#8217;s also something to keep in mind.</p>
<p>Be well,<br />
MJ</p>
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		<title>By: Ann</title>
		<link>http://headacheandmigrainenews.com/how-to-avoid-that-altitude-headache/comment-page-1/#comment-32344</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sat, 10 Oct 2009 06:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://headacheandmigrainenews.com/?p=1192#comment-32344</guid>
		<description>Thanks for posting this!  Living in Santa Fe, NM (7000 ft), I meet a lot of people visiting from sea level areas who are having difficulty adjusting.  I always suggest not trying to take on too much and drinking fluids as much as possible.  When I moved here a year ago, I noticed a lot of the symptoms you listed.  :)  Thanks for all the great info as usual!</description>
		<content:encoded><![CDATA[<p>Thanks for posting this!  Living in Santa Fe, NM (7000 ft), I meet a lot of people visiting from sea level areas who are having difficulty adjusting.  I always suggest not trying to take on too much and drinking fluids as much as possible.  When I moved here a year ago, I noticed a lot of the symptoms you listed.  <img src='http://headacheandmigrainenews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Thanks for all the great info as usual!</p>
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