Do you want to take a break? A real break? Right there at home? Is such a thing possible? Well, it depends on your circumstances – the size of your house, the schedule of your family (if that applies)… but there are certain things you do have control over. Let’s say you want to set [...]
I’ve been to doctors in and from various countries. Everyone has their own way of doing things. Some doctors explain everything in minute detail. Others don’t tell you anything. I admit, I prefer the first. But who is supposed to be in charge of my health again? Oh yeah, that’s me! And no matter how [...]
Many doctors will tell you to cut the caffeine when looking for migraine triggers. But did you know some doctors see things a little differently? I’m not suggesting you ignore your doctor – cutting caffeine is a great thing to try. But there’s something else you might want to try – that is, levelling your [...]
I feel terrible every morning. Yes, it’s true. That doesn’t mean I’m in a bad mood every morning, just that I don’t feel well. That means that I’m not necessarily trying to eat healthy – I’m trying to survive. Times like this are not great times to turn over a new leaf when it comes to [...]
by James on 28 April 2011
People with chronic pain, particularly migraine, need some cushion time. You know, a little time to get a glass of water, or a snack. A little time to take that medication before it’s too late. Extra time to get that project done in case a migraine attack hits. One way to accomplish this in our [...]