Posts tagged as:

1% Thursday

1% Thursday: Beeps and Blinks

by James on 26 May 2011

Do you want to take a break?  A real break?  Right there at home? Is such a thing possible? Well, it depends on your circumstances – the size of your house, the schedule of your family (if that applies)… but there are certain things you do have control over. Let’s say you want to set [...]

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1% Thursday: Ask More Questions

by James on 19 May 2011

I’ve been to doctors in and from various countries.  Everyone has their own way of doing things.  Some doctors explain everything in minute detail.  Others don’t tell you anything.  I admit, I prefer the first. But who is supposed to be in charge of my health again?  Oh yeah, that’s me!  And no matter how [...]

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1% Thursday: Caffeine Levels

by James on 12 May 2011

Many doctors will tell you to cut the caffeine when looking for migraine triggers.  But did you know some doctors see things a little differently? I’m not suggesting you ignore your doctor – cutting caffeine is a great thing to try.  But there’s something else you might want to try – that is, levelling your [...]

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I feel terrible every morning.  Yes, it’s true.  That doesn’t mean I’m in a bad mood every morning, just that I don’t feel well.  That means that I’m not necessarily trying to eat healthy – I’m trying to survive. Times like this are not great times to turn over a new leaf when it comes to [...]

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1% Thursday: The 1/4 Rule

by James on 28 April 2011

People with chronic pain, particularly migraine, need some cushion time.  You know, a little time to get a glass of water, or a snack.  A little time to take that medication before it’s too late.  Extra time to get that project done in case a migraine attack hits. One way to accomplish this in our [...]

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