Posts tagged as:

diet

Do “Migraine Diets” have this in Common?

by James on 21 April 2010

I’m convinced diet is not the silver bullet that can "cure" all migraine and chronic headache.  That being said, I am also still convinced it’s one of the most powerful weapons we have to fight migraine. Last week we talked about another diet that some people have had success with – the gluten-free, casein-free diet. [...]

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The Migraineur’s Quick Guide to Reading Food Labels

by James on 19 October 2009

Last week on 1% Thursday I told you we were going to talk a little more about reading food labels.  I also said that this could have a major impact on your health – especially if it’s something you’ve never really taken the time to do before. So today we’re going to look at 8 [...]

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