Posts tagged as:

diet

The Migraineur’s Quick Guide to Reading Food Labels

by James on 19 October 2009

Last week on 1% Thursday I told you we were going to talk a little more about reading food labels.  I also said that this could have a major impact on your health – especially if it’s something you’ve never really taken the time to do before.
So today we’re going to look at 8 guidelines [...]

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