Posts tagged as:

exercise and migraine

More on Exercise and Headache

by James on 13 May 2008

The May Headache Blog Carnival is out, and this month there are lots of great tips for keeping active with headache and migraine.
Here are some of the featured posts:  my post from last week, Exercise and Migraine: 5 top tips for staying active, this excellent picture of what it means to "take baby steps" – [...]

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Exercise and Migraine: 5 top tips for staying active

by James on 8 May 2008

Sure, everyone keeps telling us how important exercise is.  It can be a great headache and migraine fighter – but it’s not that simple.

Many people with chronic headache or migraine think of exercise as the enemy.  In many people, exercise can actually bring on the headache they were trying to avoid.  Instead of imagining health [...]

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