by James on 5 August 2010
This week: Create a way to cut down on outside stimulation during a migraine attack. Noise, smells, lights, movement… it’s all around us. Often we’re not even aware of it – in fact, if we were consciously aware of all of it, it would be difficult – no, impossible – to live a normal life. [...]
Buy or make an eye pillow to give you a cool, dark place anywhere. I’ve been a fan of eye pillows for a long time. For most types of headache they’re a wonderful, natural way to lessen your pain. First, they block out the light in a way that few other things can. They lay [...]
by James on 21 March 2007
Do get pain around your eyes during a migraine attack? Or even a tension headache? I sure do, which is why I’ve used an eye pillow for the last few years. I’ve had two of them, and I’ve researched a lot more than that. An eye pillow has a lot of advantages. It blocks out [...]