Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world.
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Start or restart a headache diary (and stick with it for 14 weeks). Maybe you started one before, or maybe you’ve always meant to start one, but it just seemed like too much work. Well, now’s your day to start. Download a headache diary from here, print out 14 copies, and put them somewhere where [...]
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There has been some controversy over whether or not it’s wise to keep a migraine diary. Part of it has to do with the whole idea of the diary, and part of it has to do with how it’s done. A migraine diary, or a headache diary, is all about tracking your symptoms versus your [...]
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What if keeping a headache or migraine diary was easy, fast, and you could do it from anywhere? What if it was all electronic, so that you could get instant trends and statistics? What would your perfect diary look like, and what would it include? I recently got an email from Jacqueline, a Canadian studying [...]
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A couple of weeks ago we were talking about easy ways to log your migraine attacks or headaches on the go – specifically, by phone using Jott. But an email from Ben in the United States got me thinking in a different direction about keeping track of headaches online. Ben has a great idea – [...]
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It can be a pain to keep a headache diary. And yet, it is one of the most critical things that you need to do if you’re going to find solutions. What if, instead of searching for that paper or remembering until you got home (or got to a computer), you could just grab your [...]
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