Posts tagged as:

juice

1% Thursday: Alternate Drinks

by James on 16 June 2011

We drink a lot of sugar.  Yes, even those genuine 100% real juices are full of – you guessed it – sugar.  Oh, natural sugar, of course.  And yes, I do buy 100% juices.  But all those calories add up quickly, and the sugar in your body spikes and all kinds of problems come of [...]

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1% Thursday: What are you taking your medication with?

by James on 19 November 2009

This week – double check what you’re taking your medication with. What am I talking about?  Well, most of us are familiar with the fact that some medication should be taken with food, some on an empty stomach, and so on.  Sometimes this impacts how the drugs work in your body.  Other times it’s just [...]

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Juice and Blood Sugar Spikes

by James on 20 April 2009

Many changes in the body seem to have the potential to trigger a migraine attack.  One of the familiar ones is changes in blood sugar levels. For example, skipping a meal is notorious for triggering migraine attacks.  But you are also asking for trouble if you eat, or drink, the wrong things. Anything that may spike [...]

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