Posts tagged as:

melatonin

Is Melatonin a help?

by James on 12 May 2006

The current issue of TIME Magazine has an article titled Sleep All Day! all about Melatonin, by Sora Song.  Apparently, recent studies have shown that melatonin is of dubious benefit at night, but of more benefit during the day. In other words, if you want to sleep during the day, melatonin may help.  The reason [...]

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