by James on 11 January 2011
We’ve had more and more visitors coming to the site commenting about the gluten-free diet. I think it’s time to learn from their comments. This will not be a solution for everyone, but there are people who are getting significant results. Anyway, let’s hear from those who have contributed here at the Headache and Migraine News [...]
by James on 4 August 2010
We often talk about migraine attacks being triggered by certain foods. But what if this was related to some kind of food allergy that could be measured? Part of the challenge with any kind of elimination diet is that it’s trial and error. The fact of the matter is, onions may trigger migraine attacks for [...]
This week: Try to incorporate migraine-fighting foods into your diet. First, a word about what migraine-fighting foods are not. They are not foods that are specifically clinically proven to give you less migraine attacks (that would actually be very hard to prove). They are not foods that will instantly halt a migraine attack. I’ve read [...]
The ever-popular topic of migraine and food was the theme of this month’s Headache and Migraine Disease Blog Carnival. As you might imagine, it was a hot topic, with a lot of entries! Staying on topic but taking a different slant, I entered my post Enzyme Supplements and Migraine. If you haven’t read it, check [...]
by James on 21 April 2010
I’m convinced diet is not the silver bullet that can "cure" all migraine and chronic headache. That being said, I am also still convinced it’s one of the most powerful weapons we have to fight migraine. Last week we talked about another diet that some people have had success with – the gluten-free, casein-free diet. [...]