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Myofascial release

Myofascial Release

by James on 8 January 2008

Thanks to Kerrie over at The Daily Headache for introducing me to the concept of myofascial release.  This type of alternative treatment is being used in various parts of the world to help fight migraine and headaches, and so I figured it was time I checked it out. Myofascial release is like a massage, though [...]

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