Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world.
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Yesterday we talked about some of the things we’ve learned about magnesium supplements for migraine over the past few years. Today I just want to briefly talk about one more topic – supplements that contain magnesium and something else. Again, this is something you’ll need to talk to your doctor about. But here are a [...]
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I keep wanting to dismiss the benefits of fish oil, but I just can’t do it. The evidence continues to be strong that it can help you in a number of ways. I won’t rehash everything here – but you can read a little about the benefits of fish oil and omega-3s in this post. [...]
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We’ve talked before about the benefits of fish oil. Omega-3 fatty acid is popular enough today that there are a lot of brands out there. But sometimes I’ve found it hard to find something that’s good quality. For example, some have low amounts of EPA and DHA (two key ingredients in fish oil). Others don’t [...]
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I’ve been reviewing some information about omega 3 and migraine, hoping to give you a little more information about taking an omega-3 supplement for prevention of migraine. My initial conclusion is that the research on this one is still in its infancy. Studies on omega 3 and migraine have generally been infrequent and small, and [...]
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The evidence is mounting that omega-3 fatty acids are good for your short term as well as long term health. But most people don’t know that there is evidence that omega-3s are beneficial to the migraineur as well. There is some clinical evidence that increasing your omega-3 intake may lessen your migraine attacks. On top [...]
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