Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world.
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This is actually a replay of a tip featured here back in 2006. But actually, it’s very simple, and very helpful for some people. So here goes. Sometimes you can’t sleep at night. You might be all sweaty, or maybe just feeling restless. Try water. No, not to drink – well, ok – maybe that [...]
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This week, try a buckwheat pillow to cool your head. I got my first buckwheat pillow many, many years ago. At times I’ve gone back to a regular pillow, but always return to the buckwheat as quickly as possible. I don’t care that it fills up half of my suitcase when I travel – I [...]
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This week, start watching how your sleep schedule impacts your symptoms. Now before you write me off, saying – oh, I get enough sleep or, I sleep just fine, stop and listen. Sleep impacts us in a number of ways, and sometimes in ways we don’t think of. For one thing, it’s not always the [...]
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Dr Jeffrey Kutcher and his team are looking into the brains of athletes. Kutcher is concerned that athletes are more prone to nerve and brain problems. It’s not just a matter of getting your head banged around – although that is a concern. We’ve written before about concerns that many athletes return to the game [...]
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To give you an idea how it all works, I posted some of your comments on getting to sleep with migraine. This is our first community article, still in progress but already very helpful. Thanks to so many of you from all over the world who stopped by to leave your comments! More of you [...]
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