Posts tagged as:

sugar

Sugar and Migraines?

by James on 3 May 2012

Is there a connection between sugar and migraines, or as we like to call them, migraine attacks?  Could sugar be a hidden cause or trigger behind many migraine attacks today? We should start by admitting that there is a difference of opinion about just how much sugar consumption impacts migraine symptoms.  Some say that it’s [...]

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1% Thursday: Alternate Drinks

by James on 16 June 2011

We drink a lot of sugar.  Yes, even those genuine 100% real juices are full of – you guessed it – sugar.  Oh, natural sugar, of course.  And yes, I do buy 100% juices.  But all those calories add up quickly, and the sugar in your body spikes and all kinds of problems come of [...]

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Juice and Blood Sugar Spikes

by James on 20 April 2009

Many changes in the body seem to have the potential to trigger a migraine attack.  One of the familiar ones is changes in blood sugar levels. For example, skipping a meal is notorious for triggering migraine attacks.  But you are also asking for trouble if you eat, or drink, the wrong things. Anything that may spike [...]

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