A lot of pain is triggered by problems in the jaw. You may not realize it, but you could be clenching and tightening your jaw muscles during the day, or at night. You could avoid a lot of pain long-term by simply learning how to hold your jaw. In fact, learning how to properly relax [...]
For people with TMD (Temporomandibular Disorders), "splints" for the teeth have been a major treatment. But there’s much more available than just the basic splint. Basic bite, clenching and grinding problems can cause headaches and tension. Splints don’t work for everyone, and there are many different types. In HeadWay issue 10 we talked about a [...]