http://headacheandmigrainenews.com/trigger-points/ Thoughts and information about the latest news in the world of migraine, cluster headache and other headache treatment around the world. Wed, 23 May 2012 02:41:13 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://headacheandmigrainenews.com/trigger-points/comment-page-1/#comment-172376 Sheri Sat, 17 Mar 2012 04:48:56 +0000 http://headacheandmigrainenews.com/trigger-points/#comment-172376 I have this book as well as the one specifically for headaches and migraines. I started out using a tennis ball to work on my trigger points and later a theracane. I went from 14 migraines the previous month to a 4! For the first three days of working on my TPs, I had migraines but then they eased off drastically. When I stay on top of my trigger points, I find my other triggers aren't as likely to cause a migraine. I highly highly recommend trigger point therapy for migraines. I tell everyone. Lol would love to hear from others who have also had some success. I have this book as well as the one specifically for headaches and migraines. I started out using a tennis ball to work on my trigger points and later a theracane. I went from 14 migraines the previous month to a 4! For the first three days of working on my TPs, I had migraines but then they eased off drastically. When I stay on top of my trigger points, I find my other triggers aren’t as likely to cause a migraine. I highly highly recommend trigger point therapy for migraines. I tell everyone. Lol would love to hear from others who have also had some success.

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