MSG, Migraine, and New Treatments
A new study is giving us further insight into the migraine-MSG connection, and may be another step to better migraine treatment in the future.
Recently we talked about a non-traditional migraine treatment – ketamine. Ketamine is a NMDA (N-methyl-D-aspartate) receptor antagonist, which means that it blocks a certain receptor that plays a part in the migraine chain-reaction. Memantine is another example.
Migraine is actually a complex web of cause and effect. So various treatments attack various parts of the migraine system.
What does all this have to do with MSG? MSG, or monosodium glutamate, is a common additive to foods which seems to trigger migraine symptoms in some people. Researchers in Canada decided to investigate further. In a report published in Neuroscience in October, they explained that MSG given to rats actually activates peripheral NMDA receptors, leading to migraine symptoms.
This may be another bit of evidence telling us to avoid MSG, but it’s actually much more than that.
It further confirms what scientists have suspected for many years – the NMDA receptors can play a key role in migraine disease. And so it may be that NMDA receptor antagonists are worth more serious research.
While older drugs like ketamine may help some patients, the side effects put them a long way down the list for most people. But if we could develop a similar drug with fewer side effects, it could help a lot of people who, up to this point, have not found a good treatment.
For more interesting information about NMDA receptors, and the connection between epilepsy and migraine, see Common Pathophysiologic Mechanisms in Migraine and Epilepsy. For more on how to spot MSG in foods, see The 12 Top MSG Offenders.

Leading the pack at the moment is erenumab, also known as AMG 334. In September, the report said that 70mg of erenumab, delivered by injection, had almost 3 fewer days of migraine attacks per month. These are episodic migraine sufferers who originally had between 4 and 14 migraine days per month. That means that if you could have about 30% fewer attacks, and side effects seem to be few.
Known on the street as a date rape and club drug (one especially easy to overdose on), ketamine is actually an anaesthesia medicine that has also been used for chronic pain conditions and depression.
At this stage in migraine research, with a good specialist you’ll hopefully get a combination of #2 and #3 (and likely a pinch of #1). But researchers are trying to gather the information we need to offer more customized treatments.
But flavonoids are actually very important to health, and they may actually help to fight fatigue, cancer, and neuropathic pain.