We’ve talked before about the importance of having a hobby. Of course this is not just important for migraine or cluster patients, but for anyone with chronic illness – well, for anyone at all.
But the fact is, it can be harder for someone with headache or migraine to do. Maybe because of the symptoms. Maybe because of the fear of when symptoms will strike. But perhaps one of the biggest reasons is because someone with a condition like migraine thinks they’re already not "contributing" enough. They’re not able to do "enough" when it comes to "normal" family and community activities.
Of course, the best kinds of hobbies are a contribution to the community. But that aside, it also seems that we’re more able to contribute in our jobs or in our family when we have a hobby.
Some of these thoughts were echoed in a recent article published at AHDA HeadNotes. Take some time to read A Third Space for Migraine Patients.
Are you having trouble seeing how this could really fit in your life? Not sure why it’s important (and it can be more than just important – it can be revolutionary)?
I suggest you take a look at a book called The Element: How Finding Your Passion Changes Everything by Ken Robinson Ph.D. Although I don’t agree with the author’s approach on everything, he does demonstrate with real, practical examples how and why we’ve been doing a poor job helping people – and ourselves – really find our passions in life.
Here’s the book description:
The Element is the point at which natural talent meets personal passion. When people arrive at the Element, they feel most themselves and most inspired and achieve at their highest levels. With a wry sense of humor, Ken Robinson looks at the conditions that enable us to find ourselves in the Element and those that stifle that possibility. Drawing on the stories of a wide range of people, including Paul McCartney, Matt Groening, Richard Branson, Arianna Huffington, and Bart Conner, he shows that age and occupation are no barrier and that this is the essential strategy for transforming education, business, and communities in the twenty-first century.
Take the time to develop a hobby, and to delve into what you can be passionate about. It has far more value that you may realize at first.