What is it really like to have a Migraine Attack?

The answer won’t be the same for everyone – in fact, it won’t even be the same for every attack. But what if someone asks you this question? Are you ready to give an answer that will help them really understand?

It is very helpful to have a bit of an “elevator speech” to use if someone asks you about your condition. That will be a little explanation – about 30 seconds long – that gives them an idea not only what migraine is, but what it is for you.

We’ve talked many times about the strange and varied symptoms of migraine. Why not take a look and think about which symptoms affect you most? Which are most “disabling” or disturbing? How does migraine change your life on a day to day basis, what emotional impact does it have?

You might find this recent article to be helpful – 13 People Explain What It’s Really Like to Have a Migraine. Do you relate to any of these symptoms or stories?

You might want to leave a comment here – how do you explain migraine to people who don’t understand (but who are willing to listen)?