Posts tagged as:

fish oil

Review of i-omega premium fish oil

by James on 14 May 2011

I keep wanting to dismiss the benefits of fish oil, but I just can’t do it.  The evidence continues to be strong that it can help you in a number of ways.  I won’t rehash everything here – but you can read a little about the benefits of fish oil and omega-3s in this post. [...]

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A better Fish Oil for Migraine?

by James on 27 August 2010

We’ve talked before about the benefits of fish oil.  Omega-3 fatty acid is popular enough today that there are a lot of brands out there.  But sometimes I’ve found it hard to find something that’s good quality. For example, some have low amounts of EPA and DHA (two key ingredients in fish oil).  Others don’t [...]

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Omega 3 and Migraine

by James on 5 May 2009

I’ve been reviewing some information about omega 3 and migraine, hoping to give you a little more information about taking an omega-3 supplement for prevention of migraine.  My initial conclusion is that the research on this one is still in its infancy. Studies on omega 3 and migraine have generally been infrequent and small, and [...]

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