Posts tagged as:

TMJ

1% Thursday: Relax the Jaw

by James on 9 June 2011

A lot of pain is triggered by problems in the jaw.  You may not realize it, but you could be clenching and tightening your jaw muscles during the day, or at night. You could avoid a lot of pain long-term by simply learning how to hold your jaw.  In fact, learning how to properly relax [...]

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Taking Control of TMJ: A Review of the Book

by James on 5 October 2009

Most people will understand why we’re talking about a book on TMJ – that is, temporomandibular joint disorders, on a site about headache and migraine.  What not everyone understands is the complex relationship that TMJ can have with various other disorders. In his book Taking Control of TMJ, Dr. Robert O. Uppgaard does give us [...]

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