Posts tagged as:

tryptophan

9 Aphrodisiacs for the Romantic with Migraine

by James on 6 February 2008

So you want to enhance the romance in the month of love, but you don’t want a spike in the migraine scale.  What you need are some aphrodisiacs – aphrodisiacs designed just for the romantic with migraine.
Although science has given very limited credence to the concept of natural aphrodisiacs, over thousands of years certain foods [...]

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Food and sleep

by James on 2 July 2005

Sleep is a blessing to a headache sufferer – but what if you have trouble sleeping?  In the past we’ve talked about the link between serotonin (levels of which have been linked to migraine, cluster, depression and bulimia) and tryptophan.  

But can you increase your serotonin levels by eating tryptophan-rich foods?
Folk wisdom has said that [...]

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