1% Thursday: 2010 Highlights

We’re looking at the most popular posts of 2010 this week, and we’re going to continue the theme on 1% Thursday!  First, I’ll show you the most popular 1% THursday tips.  Then I would like to hear from you in the comments.  What tips have you found the most helpful?  Which ones have you kept up with?

But first, here are the most popular 1% Thursday posts, the most popular first…

• 1% Thursday: Be Prepared
• 1% Thursday: Magnesium
• 1% Thursday: Warm hands
• 1% Thursday: Ice Cream Anti-Headache?
• 1% Thursday: The Personal Migraine Fighter Plan (PMPG)
• 1% Thursday: Migraine-fighting foods?
• 1% Thursday: The 11am Rule
• 1% Thursday: Warning Signs
• 1% Thursday: Your Medication
• 1% Thursday: Your Medical History

Now it’s your turn – which tips from this year have been most helpful to you?

What is 1% Thursday?

Every Thursday at Headache and Migraine News (weather permitting) we’ll talk about one measurable, practical thing we can do to make our lives just 1% better.  Usually it will be something very easy, sometimes it will be a challenge.  Let us know if you try it, or share an idea of your own – and maybe a year from now we’ll see that things have really changed for the better!