Everyone has a different theory about massage for headache, and/or migraine. But sometimes it’s better just to do something, than to wonder about which to try, and end up doing nothing.
If you have someone who is willing to do a massage for you, this is an excellent start. Watch this video together and then give it a try!
And while you’re here, tell us – what is your favourite type of massage? What works best for the "typical" headache you have?