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one percent Thursday

1% Thursday: The Escape List

by James on 11 March 2010

It’s driving you crazy.  Quite possibly, it’s having a negative impact on your health.  It’s time to escape.
But how?  You feel like you have no options – no way out.  It’s hopeless.
It’s time to sit down – preferably with a close friend if it’s appropriate – and make a list.  A list of what you [...]

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1% Thursday: Tradition

by James on 4 March 2010

This week start a new (non-mandatory) tradition.
It’s really amazing what a little rhythm can do for your life.  We’re rhythmic creatures, of course – be it music, the weekend, sleeping patterns – when the rhythm is right, life is better.
I’m not talking about monotony, of course – but a musical kind of rhythm that changes, [...]

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1% Thursday: Watch out for Leftovers

by James on 25 February 2010

This week: try to start avoiding leftovers more than 48 hours old.
Don’t waste food!  Don’t you know people are starving in [country x]?
Sure, we all want to save money, not waste – but there are times when our caution may be causing problems.
Something is happening to those leftovers in your fridge.  After a few hours, [...]

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1% Thursday: The Love Challenge

by James on 18 February 2010

We just survived a time of year when many people celebrate love … especially romantic love, though of course the store displays and commercials assure us that we can buy something for other people we love as well. 
But what really happened this year?  Did you just give the day a sad thought, [...]

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1% Thursday: Magnesium

by James on 11 February 2010

Consider talking to your doctor about magnesium supplements.
This won’t be anything new for regular readers of our site.  But magnesium supplements have been such a help to so many people, they just had to make it into 1% Thursday eventually! 
We won’t rehash everything that’s been said about magnesium already.  But in summary, [...]

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