I’m just stopping by with some random news and tips to brighten your day:
- The January Headache and Migraine Disease Blog Carnival is up! The theme is New Healthy Year. Check it out for some tips to start off your new year right.
- Amazon.com recently announced some steep discounts on fitness DVDs. I know some of you are trying to get motivated to make a new start in your exercise program.
We’ve talked about programs such as pilates here before – check out these Pilates DVDs, and you can go from there to other exercise DVDs (including Blue Ray of course).
A lot of these are almost 50% off, so this might be a great time to grab something that will give you that extra push to get going. - An excellent warning from the CBC in Canada about something that causes headache symptoms. It’s worth a read – Guarding against the ‘silent killer’. The silent killer is carbon monoxide. You’ll learn some surprising things.
- And just for fun – do you like relaxing background noise? Make your own mix at Sound Sleeping.
- Finally a good reminder for those who have been busy with holiday activities, and are getting back to "normal" life – The After Holiday Crash
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